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    <title>Cheerleading</title>
    <link>https://www.saubees.com</link>
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      <title>SAU Spirit Camp 2026 set for July 20-23</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260506kbpqt4</link>
      <description>Sign up now for the St. Ambrose Spirit Camp for grades K-8. The camp will run from July 20-23 from 9 a.m.-noon at the St. Ambrose Wellness &amp; Recreation Center. The cost of the camp is $90. Each camper will receive SAU apparel at the conclusion of the camp.</description>
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      <pubDate>Wed, 06 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260506kbpqt4</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2025-26/photos/spiritcamp.jpg?max_width=160&amp;max_height=120" />
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      <title>SAU wins more National Championships at College Classic</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260416fmjny4</link>
      <description>The SAU Cheer and Dance Teams came away with several more National Championships while competing at the College Classic in Orlando, Fla.</description>
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      <pubDate>Sun, 12 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260416fmjny4</guid>
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      <title>St. Ambrose places 10 on NAIA Cheer All-American Team</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260402l4zt2t</link>
      <description>Taye Owten and Savannah Schumacher led a swarm of 10 Bees named to the NAIA Competitive Cheer All-American Team.</description>
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      <pubDate>Thu, 02 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260402l4zt2t</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2025-26/photos/Cheer_All_Americans.jpg?max_width=160&amp;max_height=120" />
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      <title>SAU Cheer Team places third at NAIA Championships</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260328vguz1o</link>
      <description>The SAU Cheer Team battled adversity and injury all season and in the end the team made the most of it with an impressive third-place finish at the 10th Annual Nfinity NAIA Competitive Cheer National Championships in Topeka, Kan., Saturday.</description>
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      <pubDate>Sat, 28 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260328vguz1o</guid>
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      <title>SAU Cheer Team seeking fourth straight National Title</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260325k479vc</link>
      <description>The SAU Cheer Team will be looking to make even more history when the 2026 Nfinity NAIA Competitive Cheer National Championship gets underway Friday in Topeka, Kan.</description>
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      <pubDate>Wed, 25 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260325k479vc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2025-26/photos/cheer_nats.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>The Hive Highlight - Hive 4 - 3/15/26</title>
      <link>https://www.saubees.com/general/2025-26/releases/20260128eu7rn9</link>
      <description />
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      <pubDate>Sun, 15 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/general/2025-26/releases/20260128eu7rn9</guid>
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      <title>Czech and Chatman headline group of AMC award winners</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260307wpqgds</link>
      <description>Ryan Czech was named the American Midwest Conference (AMC) Newcomer of the Year and Teylar Chatman was named the AMC Freshman of the Year as the conference announced its postseason competitive cheer awards Friday.</description>
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      <pubDate>Sat, 07 Mar 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260307wpqgds</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2025-26/photos/cheer_all-amc.png?max_width=160&amp;max_height=120" />
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      <title>SAU Cheer gets second place at AMC Championships</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260307wbu9ar</link>
      <description>Looking for its second straight American Midwest Conference Championship, the SAU Cheer Team came up just a little short.</description>
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      <pubDate>Sat, 07 Mar 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260307wbu9ar</guid>
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      <title>Chatman named AMC Tumbler of the Week</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260303hjt5vm</link>
      <description>ST. LOUIS, Mo. - Andy Williams of Dickinson State and Teylar Chatman of St. Ambrose were named this week's AMC Competitive Cheer Performers of the Week honors presented by AMCOnTheGo.</description>
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      <pubDate>Tue, 03 Mar 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260303hjt5vm</guid>
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      <title>SAU Cheer Team earns first- and second-place finish at Fighting Bee Classic</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260302ltepzt</link>
      <description>Competing at home for the first time in four years, the SAU Cheer Team earned a first- and second-place finish at its own Fighting Bee Classic Sunday in Lee Lohman Arena.</description>
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      <pubDate>Mon, 02 Mar 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260302ltepzt</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2025-26/photos/cheer_0301.jpg?max_width=160&amp;max_height=120" />
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      <title>St. Ambrose second in NAIA with 66 winter sport NAIA Scholar-Athletes</title>
      <link>https://www.saubees.com/general/2025-26/releases/20260224lu0xsq</link>
      <description>The National Association of Intercollegiate Athletics (NAIA) and the Chicagoland Collegiate Athletic Conference (CCAC) each announced academic awards for winter sports.</description>
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      <pubDate>Thu, 26 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/general/2025-26/releases/20260224lu0xsq</guid>
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      <title>Teel, Owten named AMC Cheer Performers of the Week</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260224f914tt</link>
      <description>ST. LOUIS, Mo. - Brady Teel and Taye Owten of St. Ambrose swept this week's AMC Competitive Cheer Performers of the Week honors presented by AMCOnTheGo.</description>
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      <pubDate>Tue, 24 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260224f914tt</guid>
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      <title>St. Ambrose rolls to another win at the Baker Classic</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260221vwtz2v</link>
      <description>The SAU Cheer Team continued its run of success, earning its third straight championship by taking the Baker Classic in Baldwin City, Kan., Saturday.</description>
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      <pubDate>Sat, 21 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260221vwtz2v</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2025-26/photos/cheer_baker.jpg?max_width=160&amp;max_height=120" />
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      <title>SAU posts record scores at Grand View Viking Challenge</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260217hvfc5g</link>
      <description>St. Ambrose posted its highest scores at an in-season competition in program history at the Grand View Viking Challenge in Des Moines, Iowa, Sunday.</description>
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      <pubDate>Tue, 17 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260217hvfc5g</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2025-26/photos/cheer_gv_0215.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Scholbrock named AMC Stunter of the Week</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260216ssxbyi</link>
      <description>ST. LOUIS, Mo. - Haley Scholbrock of St. Ambrose and Xeia Schneider of Dickinson State were named AMC Competitive Cheer Performers of the Week honors presented by AMCOnTheGo.</description>
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      <pubDate>Mon, 16 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260216ssxbyi</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2025-26/photos/Of_The_Week_templates_Haley_0216.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>The Hive Highlight - Hive 2 - 2/15/26</title>
      <link>https://www.saubees.com/general/2025-26/releases/20260128es2w8h</link>
      <description>The Hive Highlight, a bi-weekly recognition honoring student-athletes who exemplify outstanding performance and dedication within their respective sports.</description>
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      <pubDate>Sun, 15 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/general/2025-26/releases/20260128es2w8h</guid>
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    <item>
      <title>SAU Dance first, Cheer third at Thresher Invitational</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20260209vsyz5v</link>
      <description>The St. Ambrose Dance and Cheer teams officially kicked off the start of their NAIA competitive season at the Thresher Invitational hosted by Bethel Saturday.</description>
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      <pubDate>Mon, 09 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20260209vsyz5v</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2025-26/photos/cheer_bethel_0207.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Register for SAU Fall College Prep Clinic</title>
      <link>https://www.saubees.com/sports/cheer/2025-26/releases/20250728jv9rpe</link>
      <description>Sign up now for the St. Ambrose Cheer and Dance Fall College Prep Clinic. The event will run from noon to 4 p.m. on Sunday, Aug. 24, at the SAU Wellness and Recreation Center. </description>
      <enclosure url="https://www.saubees.com/sports/cheer/2025-26/photos/cheer-fallclinic.jpg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Mon, 28 Jul 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2025-26/releases/20250728jv9rpe</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2025-26/photos/cheer-fallclinic.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Ruplinger and Zeimet receive CSC Academic All-American honors</title>
      <link>https://www.saubees.com/sports/cheer/2024-25/releases/20250707jv2aan</link>
      <description>College Sports Communicators released the 2025 CSC Academic All-America Women's At-Large team this afternoon. Two student-athletes from St. Ambrose University were named to the 2025 list. The 2025 Academic All-America® Women's At-Large teams, selected by College Sports Communicators, recognize the nation's top student-athletes for their combined performances in competition and in the classroom.</description>
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      <pubDate>Tue, 08 Jul 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2024-25/releases/20250707jv2aan</guid>
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    </item>
    <item>
      <title>Twelve Bees named to CSC Academic All-District At-Large Teams</title>
      <link>https://www.saubees.com/general/2024-25/releases/20250617jhygxo</link>
      <description>St. Ambrose had a total of 12 student-athletes named to the 2024-25 Academic All-District NAIA Men's and Women's At-Large Teams as selected by College Sports Communicators (CSC).</description>
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      <pubDate>Tue, 17 Jun 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/general/2024-25/releases/20250617jhygxo</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/general/2024-25/photos/CSC_At-Large.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Register for SAU Spirit Squad Kids Camp</title>
      <link>https://www.saubees.com/sports/cheer/2024-25/releases/20250527k5on7d</link>
      <description>Sign up now for the St. Ambrose Spirit Squad Kids Camp. The camp runs from July 7-10 from 9 a.m. to noon in the SAU Wellness and Recreation Center (WRC). There is a final performance that Thursday. The camp costs $90 and is open to anyone in grades K-8th.</description>
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      <pubDate>Tue, 27 May 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2024-25/releases/20250527k5on7d</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2024-25/photos/spiritcamp25.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Fighting Bees named as NAIA Scholar-Athletes</title>
      <link>https://www.saubees.com/general/2024-25/releases/20241121ieyw5y</link>
      <description>The National Association of Intercollegiate Athletics (NAIA) released the 2025 Daktroncis NAIA Scholar-Athletes awards earlier today. Of the winter student-athletes at St. Ambrose, 66 (3 men's basketball, 4 women's basketball, 6 competitive cheer, 11 competitive dance, 25 men's swimming and diving, 12 women's swimming and diving, and 5 men's wrestling) were named NAIA Scholar-Athletes.</description>
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      <pubDate>Wed, 23 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/general/2024-25/releases/20241121ieyw5y</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/general/2024-25/photos/Scholar_Athlete.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Twelve Bees recognized as Competitive Cheer All-Americans</title>
      <link>https://www.saubees.com/sports/cheer/2024-25/releases/20250403et11mo</link>
      <description>The honors keep coming for the SAU Cheer Team. Following a NAIA National Championship three-peat, St. Ambrose had 12 individuals named NAIA Competitive Cheer All-Americans. The Bees placed seven on the first team, one on the second team, and four on the third team.</description>
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      <pubDate>Thu, 03 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2024-25/releases/20250403et11mo</guid>
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    </item>
    <item>
      <title>Brown and Conforti honored as Athletes of the Month; Cheer named Team of the Month</title>
      <link>https://www.saubees.com/general/2024-25/releases/20250331ndxz45</link>
      <description>Jeremy Conforti (baseball) and Anabelle Brown (women's lacrosse) were selected in March by the St. Ambrose Sports Information staff as the March Fighting Bees Athletes of the Month.</description>
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      <pubDate>Tue, 01 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/general/2024-25/releases/20250331ndxz45</guid>
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    </item>
    <item>
      <title>SAU Cheer posts record score in securing National three-peat</title>
      <link>https://www.saubees.com/sports/cheer/2024-25/releases/20250329tk3fdx</link>
      <description>It took a record-breaking performance, but seeking a three-peat, the SAU Cheer Team was up to the challenge. St. Ambrose posted the highest score in NAIA Competitive Cheer Championship history to win its third-straight National Title.</description>
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      <pubDate>Sat, 29 Mar 2025 04:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Fulcher, Honeycutt honored at AMC Championships</title>
      <link>https://www.saubees.com/sports/cheer/2024-25/releases/20250308x8wzbk</link>
      <description>Chloe Fulcher and Mikal Honeycutt combined to win every individual award at the AMC Championships in Columbia, Mo., Saturday.</description>
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      <pubDate>Sat, 08 Mar 2025 05:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>SAU Cheer wins inaugural AMC Championship</title>
      <link>https://www.saubees.com/sports/cheer/2024-25/releases/20250308wu20so</link>
      <description>St. Ambrose claimed the inaugural American Midwest Conference (AMC) Competitive Cheer Championship hosted by Columbia College in the Arena of Southwell Complex in Columbia, Mo., Saturday.</description>
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      <pubDate>Sat, 08 Mar 2025 05:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Another victory for SAU Cheer and SAU Dance</title>
      <link>https://www.saubees.com/sports/cheer/2024-25/releases/20250301ticqtn</link>
      <description>The SAU Cheer and Dance Teams each rolled to another regular-season competition title Saturday. The Cheer Team defeated Aquinas while the Dance Team defeated three other programs at the Saints Showdown in Grand Rapids, Mich.</description>
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      <pubDate>Sat, 01 Mar 2025 05:00:00 GMT</pubDate>
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      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2024-25/photos/cheer_aquinas_030125.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>SAU Cheer claims victory in all three Thresher Invitationals</title>
      <link>https://www.saubees.com/sports/cheer/2024-25/releases/20250214w0zyy7</link>
      <description>The St. Ambrose Cheer Team continued its successful start to competition season by winning all three rounds of the Thresher Invitational hosted by Bethel in Newton, Kan., Friday and Saturday.</description>
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      <pubDate>Fri, 14 Feb 2025 05:00:00 GMT</pubDate>
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      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2024-25/photos/bethel2_021525.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Russo and Owten named AMC Cheer Performers of the Week</title>
      <link>https://www.saubees.com/sports/cheer/2024-25/releases/20250210p86z0l</link>
      <description>ST. LOUIS, Mo. - Ryan Russo (Stunter) and Taye Owten (Tumbler) of St. Ambrose were named AMC Competitive Cheer Performers of the Week today.</description>
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      <pubDate>Mon, 10 Feb 2025 05:00:00 GMT</pubDate>
      <guid>https://www.saubees.com/sports/cheer/2024-25/releases/20250210p86z0l</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.saubees.com/sports/cheer/2024-25/photos/cheer_pow_021025.jpg?max_width=160&amp;max_height=120" />
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